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New Class - Mindful Mamas

How do I handle the Overwhelm?

Ever feel like things are spinning out of control? Your to-do list grows longer every day, and you're just not sure how you're going to cope. You've always been a bit of an anxious person, but now it's starting to hang around more than you'd like.

Join us for a 6-week journey where we will identify our biggest sources of stress, learn new ways of managing anxiety, and reclaim the calm for good!

Limited spots available, so contact me today to save your spot.