Natalie Medeiros

Natalie says:

Life throws us curve balls.  One minute, things appear to be in place, and the next, we find ourselves feeling unsure, confused, or even concerned about the future. We are giving it our all, yet we feel like we are failing. Lost and overwhelmed, guilt creeps in, getting in the way of us accomplishing our goals. If any of the above rings true, you are not alone! Navigating the complexities of parenting, relationship issues, and managing stress can be challenging—but with patience, understanding, and the right tools, it is possible to overcome these obstacles, unlocking your true potential and building confidence along the way.  Our time together may look like tackling feelings of self-doubt, developing effective coping strategies, and helping you set and maintain healthy boundaries with yourself and your loved ones.  We all long for a sense of belonging and connection to others…  Without sacrificing parts of who you are and leading with self-compassion and your personal values, we will explore ways to form and maintain healthy and meaningful relationships with those you care for most.  Working together, you can expect a non-judgmental atmosphere filled with warmth and understanding as you travel toward a more fulfilling and manageable life. I am privileged to walk alongside you on your journey of self-discovery, growth, and healing.